Uploaded July 2026 | Updated September 2026, 2 days ago

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Week 53 is here, and I still can't believe these numbers...

✅ Lost: 6 stone
✅ 38.1 kg
✅ 84.2 lbs

This journey has been about far more than the scales. It's been about rebuilding my health, getting stronger in the gym, improving my confidence, and proving to myself that lasting change is possible.

In this update, I share:

- My latest weigh-in and progress
- How my body is changing after losing over 84 lbs
- Gym strength and body recomposition updates
- What's working, what's been difficult, and what's next
- Honest thoughts after 53 weeks on Mounjaro

Whether you're on Mounjaro, considering a GLP-1 medication, or simply following my transformation, I hope this series shows both the highs and the challenges of the journey.

💬 I'd love to hear from you:
How much weight have you lost, or what's your current goal? Let me know in the comments!

👍 If you're enjoying these weekly updates, please Like, Subscribe, and turn on notifications so you don't miss the next milestone.

#Mounjaro #WeightLossJourney #GLP1 #Transformation #Tirzepatide #FatLoss #FitnessJourney #WeightLoss