Uploaded February 2022 | Updated September 2026, 3 weeks ago

---

My new Channel “Magic Diet Plans” for Dietary and Weight-Control - youtube.com/channel/UCzWzhpNrJHYtToo2dpahm1Q

Moroccan Lentil Soup

So you want something that is filling and will help you fight off those hunger pains most of the day, then this is the soup for you. I used this soup to lose or control my weight because of its low-calorie count. But if you would like to make it more like a meal, then I would add some chicken or turkey to it.
This soup becomes better with its complex seasonings, so I recommend that you make it a day ahead before serving. Any way you make it, it will always turn out great.
Let me know how yours turned out in the comments below.

Ingredients
1 can - Diced tomatoes
1 med. - White onion, chopped
4 cloves - Garlic, chopped or sliced
2 tbsp. - Olive oil
2 cups - Frozen veggies
1 3/4 - Lentils (any kind )
2 tbsp. - Tomato paste
1/2 cup - Fresh parsley
1/3 med - Juice of the lemon
2 cubs - Veggie stock, low sodium

1 tsp. - Ground cumin
1 tsp. - Ground coriander
1 tsp. - Ground turmeric
1/2 tsp. - Ground cinnamon

Salt and pepper as needed
Water as needed

Options - add
Chicken or turkey
Fresh spinach
Hot red peppers

Slow-Cooker settings - On low - 6 hrs., On high - 3 hrs.


Check out CookingaRound’s Playlist “Soup, Magic Weight-Loss Plans” for more Diet Plans.
youtube.com/playlist?list=PL5SFDp0Cnaztfprpf9mchM_KtyyQ5LWnP

For meals that are Meals, Skinny Weight-Loss Recipes, please see my Playlist - "Magic Diet Weight-Loss Meals" youtube.com/playlistlist=PL5SFDp0CnazuwNwUfDyQ_zuKYiBY77_TY

For more awesome One-Pot & Slow Cooker Meal Recipes please check out CookingaRound’s Playlist.
youtube.com/playlist?list=PL5SFDp0CnazscyWKfNoTpDJo7atV6ysHF