Uploaded October 2020 | Updated September 2026, 3 weeks ago
Fully Stuffed Baked Peppers - Magic Meal Plan
Well, here it is, my beautiful wife’s world-famous “Stuffed Baked peppers”. I just do not understand how she is always slim and she really does nothing to maintain her weight. As for me, I am constantly being careful about what I eat and try to keep the fast-food away.
These stuffed peppers are just perfect if you want something that is in the lower-fat category. By having just one will keep your calorie count down with this meal and it is great-tasting and nutritious.
You cannot just eat soups all day throughout the week, you need some solid food but still, keep your diet under control. Now, who said that you have to be on a diet to have this great dish, just go ahead and enjoy it.
Let me know how you enjoyed this and did you add anything else to it.
Recipe:
8 - Red / Yellow / Green Bell Peppers
2 lbs. - Lean ground veal / beef / chicken / turkey
2 tbsp. - Cooking oil
1 med. - Parsnip shredded
2 med. - Carrot shredded
1 lg. - Onion chopped
1/3 cup - Green onions
1 cup - Mushrooms chopped
½ cup - Parsley chopped, extra for garnish
1 cup - Shredded cheddar cheese
1 tbsp. - Powdered veggie stock (low-sodium)
½ cup - Couscous or regular kasha
Water as needed, approximately 2 cups.
Salt and pepper to taste.
Options;
1 tbsp. - Curry powder
1 tsp. - Chilli powder
2 to 3 - Minced garlic
Fully Stuffed Baked Peppers - Magic Meal Plan
Well, here it is, my beautiful wife’s world-famous “Stuffed Baked peppers”. I just do not understand how she is always slim and she really does nothing to maintain her weight. As for me, I am constantly being careful about what I eat and try to keep the fast-food away.
These stuffed peppers are just perfect if you want something that is in the lower-fat category. By having just one will keep your calorie count down with this meal and it is great-tasting and nutritious.
You cannot just eat soups all day throughout the week, you need some solid food but still, keep your diet under control. Now, who said that you have to be on a diet to have this great dish, just go ahead and enjoy it.
Let me know how you enjoyed this and did you add anything else to it.
Recipe:
8 - Red / Yellow / Green Bell Peppers
2 lbs. - Lean ground veal / beef / chicken / turkey
2 tbsp. - Cooking oil
1 med. - Parsnip shredded
2 med. - Carrot shredded
1 lg. - Onion chopped
1/3 cup - Green onions
1 cup - Mushrooms chopped
½ cup - Parsley chopped, extra for garnish
1 cup - Shredded cheddar cheese
1 tbsp. - Powdered veggie stock (low-sodium)
½ cup - Couscous or regular kasha
Water as needed, approximately 2 cups.
Salt and pepper to taste.
Options;
1 tbsp. - Curry powder
1 tsp. - Chilli powder
2 to 3 - Minced garlic
