MONSTER CHRISTMAS WORKOUT - Chest, Biceps, Calves @krizoyoutube
MONSTER CHRISTMAS WORKOUT - Chest, Biceps, Calves  @krizoyoutube
Uploaded December 2024 | Updated September 2026, 2 weeks ago
Reaching 311 lbs (141 kg) this off-season to prepare for the bulking phase and start the 2025 competition prep! It's chest, biceps and calves on the menu today!

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Krizo IG: ifbb_pro_michalkrizokrizanek

Made by MEYTRIX
IG: meytrixwow
YT: meytrix
MONSTER CHRISTMAS WORKOUT - Chest, Biceps, CalvesMy Favorite Breakfast to Get Shredded!Krizo Training Back in SpainTHE BIGGEST ARMS AROUND - Biceps & Triceps Workout at 10 Weeks Out ft. Tomas HnilicaCHEST Workout at 10 DAYS OUT!MY FAVORITE SUPPLEMENT STACKWhat is in the FRIDGE of a PRO BODYBUILDER?BUILDING BICEPS + TRICEPS + SHOULDERS | 2024 BULK STARTS NOW!THE PREP IS OVER. LETS KILL IT!IFBB PRO Bodybuilders CHEST + SHOULDERS + ABS WORKOUT - KRIZO VS Peter KovacPOSING with Steve Weinberger & Training CHEST at Bevs Powerhouse Gym New York - 3 Days Out!MY MOST IMPROVED BODY PART - LEG DAY at 5.5 Weeks Out!
KRIZO |

MONSTER CHRISTMAS WORKOUT - Chest, Biceps, Calves

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