Isra García Lab | MINGYUR RINPOCHE: EMBODYING AWARENESS, LOVE, COMPASSION & WISDOM || Podcast 211 @/IsraGarc%C3%ADaIG | Uploaded October 2022 | Updated October 2024, 5 hours ago.
"We all have wisdom" - #MingyurRinpoche - Isra García interviews world-renowned Tibetan #Buddhist leader and #meditation teacher @MingyurRinpoche. Also known for authoring three New York Times best-seller, The #Joy of Living: Unlocking the Secret and Science of #Happiness, Joyful #Wisdom: Embracing Change and Finding #Freedom, and In #Love with the World. He is also the headmaster and spiritual leader at the Tergar Community, an international network of Buddhist meditation centres. Mingyur integrates Tibetan meditation with the current scientific understanding of the mind and mental health.

"Don't control too much; find the balance."

In this rich and profound but brief conversation, Mingyur Rinpoche and Isra explore a vast range of topics; from getting the best meditation, awareness and finding joy to his take on psychedelics, winning over anxiety, panic and fear and how to practice compassion and love for getting the most out of from our lives.

"Don't fight the monkey mind."

Mingyur Rinpoche podcast #interview with Isra Garcia

"Make yourself a friend with everything" - Mingyur Rinpoche

Podcast show notes:

- The joy of Living Online training: beta.tergar.org/joy-of-living
- La Alegría de Vivir Available in Spanish: aprende.tergar.org/es/la-alegria-de-vivir
- Tergar Community: tergar.org
- Rinpoche Europe tour: events.tergar.org
- Rinpoche Youtube channel: youtube.com/channel/UCv-oUk8x6SGHMOLrCMDNrsw
- Rinpoche Instagram account: instagram.com/mingyurrinpoche/?hl=en

"If you remember your breath, you are here" - Mingyur Rinpoche

* Podcast original source: disrupt-everything.isragarcia.es/mingyur-rinpoche-how-to-find-the-joy-of-living-embodying-awareness-love-compassion-and-wisdom-and-becoming-free-from-fear-panic-and-anxiety-disrupt-everything-209

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About Isra Garcia - Bestselling Author on Amazon. Holistic High-Performance trainer. Marketer. Consultant. Speaker. Author. Educator. Digital Business. Blogger. Podcaster. Entrepreneur. Let's illustrate it in figures: 9 books published, 4.400 people trained, 71 clients, 62 businesses advised, 436 speakings, 5.004 articles published, 41 projects launched, 539 lectures/workshops, 7 companies, 22 adventures, 47 lifestyle experiments, 174 podcasts episodes, but most importantly ∞ fails.

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