🪩 Mines Speed Run in Golden, Colorado 🏔️ ft. Max Boice (11.47 sec) @ryanford1

🪩 Mines Speed Run in Golden, Colorado 🏔️ ft. Max Boice (11.47 sec) @ryanford1

Uploaded April 2024 | Updated September 2026, 6 hours ago

Ft. Max Boice:
→ instagram.com/guate_max

📱 Ryan Ford:
→ instagram.com/ryanmford

△ Our teams & schools:
→ apexmovement.com

🪩 Mines Speed Run in Golden, Colorado 🏔️ ft. Max Boice (11.47 sec)

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Standing straddle good morning (dumbbell)

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Consecutive pole traverse (foot first)

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Pole climb

🪩 Mines Speed Run in Golden, Colorado 🏔️ ft. Max Boice (11.47 sec)