Ground kong rock @ryanford1
Ground kong rock @ryanford1
Uploaded October 2024 | Updated September 2026, 7 hours ago
Ft. Taylor Carpenter:
→ youtube.com/@TaylorCarpenter

📱 Ryan Ford:
→ instagram.com/ryanmford

â–ŗ Our teams & schools:
→ apexmovement.com
Ground kong rockHighland Speed Run 1-3-5 đŸĨ‡ Joey Jepsen (8.58) đŸĨ‰ Olof Wood (9.13) đŸĒŠ Seth Wang (9.46)Pole climbđŸĨˆ Millennium Speed Run in Denver, Colorado 🏔ī¸ ft. Olof Wood (9.14 sec)Kong-up (3-step approach, ankle-high wall)Forward rail squat (feet together)đŸĨ‡ Anbar Speed Run in Marrakech, Morocco 🇲đŸ‡Ļ ft. Saad Es-saidi (19.94 sec)
Ryan Ford |

Ground kong rock

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