Uploaded April 2014 | Updated September 2026, 1 week ago
Very brief description of what's possible to achieve with either EEG biofeedback or mindfulness practice. They both create new neural circuits, which can then be reinforced with practice. In this way, either mindfulness practice or neurofeedback practice can create a more evolved brain.
For more information on "How to Live Well With Chronic Illness", visit http://www.larryberkelhammer.com. Larry Berkelhammer is also the author of, "In Your Own Hands: New Hope for People with Chronic Medical Conditions: Mindfulness-Based Practices for Mastery and Wellbeing".
Get a FREE Preview of "In Your Own Hands..." larryberkelhammer.com/free-preview
Very brief description of what's possible to achieve with either EEG biofeedback or mindfulness practice. They both create new neural circuits, which can then be reinforced with practice. In this way, either mindfulness practice or neurofeedback practice can create a more evolved brain.
For more information on "How to Live Well With Chronic Illness", visit http://www.larryberkelhammer.com. Larry Berkelhammer is also the author of, "In Your Own Hands: New Hope for People with Chronic Medical Conditions: Mindfulness-Based Practices for Mastery and Wellbeing".
Get a FREE Preview of "In Your Own Hands..." larryberkelhammer.com/free-preview
