Medical Appointments as Personal Growth Opportunities @LarryBerkelhammer
Medical Appointments as Personal Growth Opportunities  @LarryBerkelhammer
Uploaded October 2014 | Updated September 2026, 2 weeks ago
Every medical office appointment is an opportunity to organize your thoughts and plan the meeting, practice authentic self-expression, clarify and honor your needs, improve your communication skills, advocate for yourself or for your loved one, cultivate self-efficacy, relationship-building,

For more information on "How to Live Well With Chronic Illness", visit http://www.larryberkelhammer.com. Larry Berkelhammer is also the author of, "In Your Own Hands: New Hope for People with Chronic Medical Conditions: Mindfulness-Based Practices for Mastery and Wellbeing".

Get a FREE Preview of "In Your Own Hands..." larryberkelhammer.com/free-preview

The purpose of these videos and my website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians to optimize the efficacy of your medical care.
Medical Appointments as Personal Growth OpportunitiesBringing someone with you to medical appointmentsMental Imagery Can Cure and Can KillWomen’s Self-Defense Through Body-Mind Mastery at College of MarinDoing Volunteer Work Improves HealthHelping Others Improves Your HealthThe Power of the Mind to Effect Physiological ChangesBe an Equal Partner with Your DoctorUse of the Imagination to Improve WellbeingAccept the diagnosis but not the prognosis (part fifteen of series)Mastery and Wellbeing Through Mindfulness Practice (part nine of series)Self-Acceptance and Emotional Repression
Larry Berkelhammer |

Medical Appointments as Personal Growth Opportunities

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