Michelle Lewin | MICHELLE LEWIN - Legs 'n' Glutes with One Machine @MichelleLewin | Uploaded 2 years ago | Updated 4 days ago
5 fabs for your next lower body workout!

Either you do it as a circuit 4 times, or as a routine:
1️⃣10 repetitions per leg / 4 sets
2️⃣15 repetitions / 4 sets
3️⃣8 repetitions per leg / 4 sets
4️⃣15 repetitions / 3 sets
5️⃣10 repetitions / 3 sets

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✅For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/)
✅Wearing https://www.one0one.com/
Top: https://www.one0one.com/product/artemis/
Bottom: https://www.one0one.com/product/pacific/

For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com

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