Michelle Lewin | MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack) @MichelleLewin | Uploaded 4 years ago | Updated 15 hours ago
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times.
If you prefer to do these as a routine:
120 repetitions, 5 sets
210 steps to each side, remove the weight, and do another 10 steps to each side. 4 sets
330-50 seconds, 5 sets
416 repetitions, 5 sets
Link to my Top: https://www.one0one.com/product/montana-up/
Keep up the amazing spirit, guys!
I see your posts (when you tag me on Instagram) doing my exercises, and it makes me so happy to see.
I'll be back very soon with more!
Remember I have a lot more workouts in the app Fitplan, so download it from my website and try it out.
Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube
Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG
Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook
Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter
For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/)
Wearing https://www.one0one.com/
For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com
Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube
Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG
Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook
Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter
#Fitness #Workout #MichelleLewin
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times.
If you prefer to do these as a routine:
120 repetitions, 5 sets
210 steps to each side, remove the weight, and do another 10 steps to each side. 4 sets
330-50 seconds, 5 sets
416 repetitions, 5 sets
Link to my Top: https://www.one0one.com/product/montana-up/
Keep up the amazing spirit, guys!
I see your posts (when you tag me on Instagram) doing my exercises, and it makes me so happy to see.
I'll be back very soon with more!
Remember I have a lot more workouts in the app Fitplan, so download it from my website and try it out.
Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube
Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG
Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook
Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter
For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/)
Wearing https://www.one0one.com/
For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com
Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube
Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG
Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook
Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter
#Fitness #Workout #MichelleLewin
