Uploaded April 2026 | Updated September 2026, 50 minutes ago
Sponsored by Jeppesen ForeFlight - jeppesenforeflight.com
Jeppesen ForeFlight believes every pilot, passenger, and crew member deserves the confidence that comes from flying safely. For more than a century, we have helped aviators make better decisions with trusted navigation data, advanced planning tools, and real-time insights designed to reduce risk in the air and on the ground.
More than 60 million commercial, military, business, and general aviation flights each year rely on our platforms to plan, navigate, monitor, and optimize operations. From weather and terrain awareness to traffic, routing, and operational support, our tools are built to help pilots stay informed, prepared, and focused when it matters most.
***********************************
Nervousness and excitement are physiologically similar; the key difference lies in interpretation. Pilots are encouraged to reframe nervousness as excitement, using self-awareness and mental resets like deep breathing. Recognizing this energy as helpful enhances focus and performance. Confidence isn’t about eliminating nerves, but knowing how to use them effectively. With intentional mindset shifts, pilots can stay grounded under pressure.
Find Tammy Barlette's resources online -
Website: crosscheckmentalperformance.com
Crosscheck Learning Community: skool.com/crosscheck/about
Watch the Full Series:
youtube.com/playlist?list=PLmZXwtLoBH8yhG0cqPOyWZi5mn8d0crAv
WINGS Credit:
To get WINGS credit for watching this video series, complete a short 15-question quiz with a passing score of 100 percent. Go to the course: bit.ly/MentalPerform
***********************************
A Message from ASI Staff:
We share a deep passion for aviation safety. As compassionate pilots, we bring together safety research, analysis, and knowledge in creative ways to share aviation safety education with you—with the ultimate goal of one day having zero fatal accidents in GA. If you find this information valuable, please consider a donation to support our work. bit.ly/AOPASafetyDonate
The Aircraft Owners and Pilots Association (AOPA) is the largest community of pilots in the world, providing aviation advocacy, education & inspiration. AOPA has represented the freedom to fly for all pilots since 1939. To learn more about becoming a member visit aopa.org/joinforsafety
Check out the Air Safety Institute Website:
aopa.org/training-and-safety/air-safety-institute
Follow AOPA on X:
https://x.com/flywithaopa
Follow AOPA on Instagram:
instagram.com/flywithaopa
Follow AOPA on Facebook:
facebook.com/flywithaopa
#aopa #flywithaopa #aviation #pilot #flying
Sponsored by Jeppesen ForeFlight - jeppesenforeflight.com
Jeppesen ForeFlight believes every pilot, passenger, and crew member deserves the confidence that comes from flying safely. For more than a century, we have helped aviators make better decisions with trusted navigation data, advanced planning tools, and real-time insights designed to reduce risk in the air and on the ground.
More than 60 million commercial, military, business, and general aviation flights each year rely on our platforms to plan, navigate, monitor, and optimize operations. From weather and terrain awareness to traffic, routing, and operational support, our tools are built to help pilots stay informed, prepared, and focused when it matters most.
***********************************
Nervousness and excitement are physiologically similar; the key difference lies in interpretation. Pilots are encouraged to reframe nervousness as excitement, using self-awareness and mental resets like deep breathing. Recognizing this energy as helpful enhances focus and performance. Confidence isn’t about eliminating nerves, but knowing how to use them effectively. With intentional mindset shifts, pilots can stay grounded under pressure.
Find Tammy Barlette's resources online -
Website: crosscheckmentalperformance.com
Crosscheck Learning Community: skool.com/crosscheck/about
Watch the Full Series:
youtube.com/playlist?list=PLmZXwtLoBH8yhG0cqPOyWZi5mn8d0crAv
WINGS Credit:
To get WINGS credit for watching this video series, complete a short 15-question quiz with a passing score of 100 percent. Go to the course: bit.ly/MentalPerform
***********************************
A Message from ASI Staff:
We share a deep passion for aviation safety. As compassionate pilots, we bring together safety research, analysis, and knowledge in creative ways to share aviation safety education with you—with the ultimate goal of one day having zero fatal accidents in GA. If you find this information valuable, please consider a donation to support our work. bit.ly/AOPASafetyDonate
The Aircraft Owners and Pilots Association (AOPA) is the largest community of pilots in the world, providing aviation advocacy, education & inspiration. AOPA has represented the freedom to fly for all pilots since 1939. To learn more about becoming a member visit aopa.org/joinforsafety
Check out the Air Safety Institute Website:
aopa.org/training-and-safety/air-safety-institute
Follow AOPA on X:
https://x.com/flywithaopa
Follow AOPA on Instagram:
instagram.com/flywithaopa
Follow AOPA on Facebook:
facebook.com/flywithaopa
#aopa #flywithaopa #aviation #pilot #flying
