Mental Performance: The Power of Process-Based Goals @AirSafetyInstitute
Mental Performance: The Power of Process-Based Goals  @AirSafetyInstitute
Uploaded April 2026 | Updated September 2026, 13 hours ago
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Instead of defining success solely by outcomes, Tammy emphasizes the importance of process-based goals—daily, controllable actions that lead to long-term results. For example, committing to a consistent study schedule or flight debriefs builds confidence and measurable progress, reducing the feeling of never doing enough. These inputs provide frequent “wins” for the brain, reinforcing effort and building momentum.

Find Tammy Barlette's resources online -
Website: crosscheckmentalperformance.com
Crosscheck Learning Community: skool.com/crosscheck/about

Watch the Full Series:
youtube.com/playlist?list=PLmZXwtLoBH8yhG0cqPOyWZi5mn8d0crAv

WINGS Credit:

To get WINGS credit for watching this video series, complete a short 15-question quiz with a passing score of 100 percent. Go to the course: bit.ly/MentalPerform

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A Message from ASI Staff:

We share a deep passion for aviation safety. As compassionate pilots, we bring together safety research, analysis, and knowledge in creative ways to share aviation safety education with you—with the ultimate goal of one day having zero fatal accidents in GA. If you find this information valuable, please consider a donation to support our work. bit.ly/AOPASafetyDonate

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Mental Performance: The Power of Process-Based Goals

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