Sharon Angel | Mental Health - The Courage to Identify Podcast @SharonAngel | Uploaded 1 year ago | Updated 18 hours ago
Mental Health includes stress management, depression, anxiety, panic attacks, ADHD, ADD, dyslexia and other issues related to the mind. In today's society, many suffer from these weaknesses but are mismanaged and neglected.

In Episode 4 of "The Courage to Identify" Podcast we talk to Ektha Agarwal on managing mental health related issues while taking courage to step into mental wellness. Listen to the full episode on how to approach wellness of the mind, untie from demonizing problems and the healthy ways to healing.

"The Courage to Identify" Podcast playing everywhere podcasts are streamed.

#mentalhealth #mentalhealthawareness #identityv

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Book: “The Courage to Identify Who You Are” (4.9 rating) available on Amazon and iTunes. https://sharonangel.com/book/
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Podcast: “The Courage to Identify” (5.0 rating)
Listen everywhere: https://sharonangel.com/podcast/

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