Brian Murphy | Mental Health Stigma @thisisbgm | Uploaded August 2018 | Updated October 2024, 15 hours ago.
Sometimes, in trying to reduce mental health stigma, we can end up contributing to it other ways.

What's been helpful for you in your mental health journey and what's gotten in the way? Lemme know in the comments!

Some mental health videos of mine + YouTubers who helped me: https://brian.pe/2nj5GHm

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