Uploaded November 2019 | Updated September 2026, 4 hours ago
What does it mean to be Highly Sensitive? If you find yourself empathising with others, crying at movies and sensing the energy of the room as you walk in, you might be an HSP.
Get Mel's book here: amazon.co.uk/Handbook-Highly-Sensitive-People-Overwhelmed/dp/178678209X
**New videos on Thursdays!**
The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.
Follow us!
Facebook: facebook.com/isbourne
Instagram: instagram.com/the_isbourne
Twitter: twitter.com/isbournecentre
Find classes, workshops and events to suit you at
isbourne.org
What does it mean to be Highly Sensitive? If you find yourself empathising with others, crying at movies and sensing the energy of the room as you walk in, you might be an HSP.
Get Mel's book here: amazon.co.uk/Handbook-Highly-Sensitive-People-Overwhelmed/dp/178678209X
**New videos on Thursdays!**
The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.
Follow us!
Facebook: facebook.com/isbourne
Instagram: instagram.com/the_isbourne
Twitter: twitter.com/isbournecentre
Find classes, workshops and events to suit you at
isbourne.org










