Uploaded March 2020 | Updated September 2026, 1 week ago

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Hey, I'm Bex! Mother-of-five, author, meditation guide, and mentor for creative healers.

Join me for daily meditations LIVE at 11:11 at Facebook.com/BexLife and in replay at YouTube.com/BexLife and on IGTV @bexlife.

My private Facebook group is the place to be for more in-depth conversations about all things wellness, justice, and radical self-expression: BlissedInCommunity.com

Quote from the video: “And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal. And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed." — Kitty O'Meara