Danny Miranda | Meditating for 45 Days Straight: The Wisdom of Yung Pueblo @DannyMiranda | Uploaded March 2024 | Updated October 2024, 53 minutes ago.
Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, yung pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves
In this episode, we take a deeper look into his experience after experiencing a 45-day meditation retreat, the paradoxes presented by social media, the cultivation of authenticity, and the significance of human connection.
My Twitter: twitter.com/heydannymiranda
My Instagram: instagram.com/heydannymiranda
yung pueblo's info:
yungpueblo.substack.com
instagram.com/yung_pueblo
yungpueblo.com
Timestamps:
00:00 - Intro
00:33 - 45 Day Meditation Retreat
04:40 - The Daily Routine and Self-Care
08:48 - The Need for Control
12:50 - Grasping Fear and Honoring Parents
17:10 - Overcoming Difficult Beginnings
21:31 - The Transformative Power of Concentration
25:54 - The Importance of Relationships and Growth
30:04 - Learning from Relationship Challenges
34:23 - Conversations with Mom
38:31 - Cultivating Self Through Practices
42:31 - The Impact of Social Media on Young People
46:58 - The Power of Words
50:56 - Running for Health and Happiness
54:54 - Running and Writing
58:59 - Discovering Intimacy in a Relationship
1:03:08 - Overcommunication in Relationships
1:07:07 - The Journey of Becoming a Writer
1:11:30 - The Benefits of Conversations and Growth
1:15:35 - Following Intuition
1:19:41 - From Friends to More
1:23:56 - Get in Touch With yung pueblo
The Danny Miranda Podcast 456
Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, yung pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves
In this episode, we take a deeper look into his experience after experiencing a 45-day meditation retreat, the paradoxes presented by social media, the cultivation of authenticity, and the significance of human connection.
My Twitter: twitter.com/heydannymiranda
My Instagram: instagram.com/heydannymiranda
yung pueblo's info:
yungpueblo.substack.com
instagram.com/yung_pueblo
yungpueblo.com
Timestamps:
00:00 - Intro
00:33 - 45 Day Meditation Retreat
04:40 - The Daily Routine and Self-Care
08:48 - The Need for Control
12:50 - Grasping Fear and Honoring Parents
17:10 - Overcoming Difficult Beginnings
21:31 - The Transformative Power of Concentration
25:54 - The Importance of Relationships and Growth
30:04 - Learning from Relationship Challenges
34:23 - Conversations with Mom
38:31 - Cultivating Self Through Practices
42:31 - The Impact of Social Media on Young People
46:58 - The Power of Words
50:56 - Running for Health and Happiness
54:54 - Running and Writing
58:59 - Discovering Intimacy in a Relationship
1:03:08 - Overcommunication in Relationships
1:07:07 - The Journey of Becoming a Writer
1:11:30 - The Benefits of Conversations and Growth
1:15:35 - Following Intuition
1:19:41 - From Friends to More
1:23:56 - Get in Touch With yung pueblo
The Danny Miranda Podcast 456
