Uploaded April 2019 | Updated September 2026, 30 minutes ago

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Some of the sets from my current training. Preparing for CWWB at the moment. The last month Ive been focusing on my weak point: sets of 6. I finished the 6s phase on 31.03 and moved on to peak phase, starting with sets of 4 work, some of which you can see in the video. For quality weighted calisthenics programs contact me through instagram via dm or just email me.

My email: mathewzlatian@gmail.com

My insta: instagram.com/mathewzlat My VK: vk.com/mathewzlat_2_0

Music: Surroundings - Dreamscape
Link: youtu.be/XDJVUVhFHPs