Uploaded March 2026 | Updated September 2026, 3 weeks ago

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When your shinai moves faster, it becomes heavier and harder to control. That’s why practicing slow, controlled movements is essential for building proper Kendo technique.

By slowing down your strikes, you avoid using unnecessary strength and learn how to control the shinai efficiently. This helps develop better mechanics, timing, and precision for stronger men strikes later. ⚔️

📺 Original video: youtube.com/watch?v=l7NxHD8Mirc

For more kendo study resources, visit:
👉 Kendo-Guide.Com
👉 patreon.com/kendoforlife

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