Master Breaststroke: Brendan McHughs 2 Down/1 Up Kick Drill! #shorts @goswim
Master Breaststroke: Brendan McHughs 2 Down/1 Up Kick Drill! #shorts @goswim
Uploaded January 2026 | Updated September 2026, 1 week ago
This breaststroke drill refines your kick for maximum efficiency. Dive deeper, extend, and narrowly draw legs forward for an extra kick, leveling off for optimal body position. Less effort, more speed! #Breaststroke #SwimmingDrills #SwimTechnique #FasterSwimming
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Master Breaststroke: Brendan McHugh's 2 Down/1 Up Kick Drill! #shorts

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