Uploaded February 2026 | Updated September 2026, 1 week ago
Transitioning from underwater dolphin kicks to forward momentum is crucial for speed. Aim for parallel to the surface before your first stroke to maximize your speed off the wall. #SwimmingTips #BreakoutTechnique #SwimSpeed #DolphinKicks
Transitioning from underwater dolphin kicks to forward momentum is crucial for speed. Aim for parallel to the surface before your first stroke to maximize your speed off the wall. #SwimmingTips #BreakoutTechnique #SwimSpeed #DolphinKicks










