FRESH PRINCESS
| Make Your Own Lip Balm | Fresh P @Thefreshp | Updated October 2024, 3 hours ago.
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![How to Make Creamy Mushroom Soup [Dairy-Free] | Fresh P](https://i.ytimg.com/vi/ZP5nB97QBpM/hqdefault.jpg "How to Make Creamy Mushroom Soup [Dairy-Free] | Fresh P
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This wonderful Wild Hungarian Mushroom Soup recipe is not only tasty, its: simple, delicious, vegan, dairy-free, gluten-free, paleo and grain-free. Its kind of the perfect food, a one bowl meal. I use a combination of mushrooms: shitaki, crimini and chanterelle, but dont let this limit you, use any kind of wild mushroom, a combination of various mushrooms or simply white the white button mushrooms that are readily available. This recipe is so simple coming together in just over 30 minutes.The soup gets better with age, so I suggest you make the full recipe and enjoy it throughout the week. Its kind of a perfect food, rich, delicious, plant based and so good for you. The cream comes from a mixture of pureed sunflower seeds and raw cashews proving a rich creamy base that is high in vitamin E and important trace minerals such as magnesium, copper and phosphorus. Quick, easy recipes that are high in plant-based protein are the perfect one bowl meal to get you through winter.
Read up on the health benefits of shitaki mushrooms: https://goo.gl/Rrfwb
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Hungarian Mushroom Soup
INGREDIENTS
2 cups mushrooms, chopped (I use more)
4 onions - chopped
1 1/2 cups celery, chopped (I use more)
1 tablespoon olive oil
1 cup cashews
1 1/2 cups water
1 cup sunflower seeds
2 cups water
1 tablespoon dill weed
1 1/2 tablespoons paprika
2 1/4 - 3 teaspoons salt - to taste
2 tablespoons Beef Style Seasoning* - to taste (recipe below)
1 bunch pasrsley, chopped
1/4 cup nutritional yeast
1 tablespoon lemon juice
Water or stock to cover
DIRECTIONS
In a large pot sauté the mushrooms, onions, and celery in oil or water over medium heat until translucent, 3-4 minutes. Blend the nuts/seeds with water until very smooth. Combine with the sautéed vegetables. Add seasonings and simmer for 20 minutes. Add parsley, nutritional yeast and lemon juice, adjust seasoning to taste and enjoy.
Adapted from Mother’s Marketplace: http://mothersmarketplace.net/deli.asp
*Beef Style Seasoning can be ordered online from Mother’s Marketplace or you can make your own.
Beef Style Seasoning
INGREDIENTS
12 bay leaves
1 cup Italian seasoning
1/4 cup dried coriander
1/4 cup dried sage
1/2 cup garlic granules
1 1/2 cups onion granules
1 1/4 cups salt
1/2 cup celery seeds
2 cups dried green pepper
2 cups dried red pepper
1 1/3 tablespoons paprika
1/2 cup sucanat, or unrefined sugar
4 cups nutritional yeast
1/4 cup Herbamare brand herbed sea salt
2 cups dried parsley
DIRECTIONS
Blend all ingredients into a fine powder. Store in a sealed container. Use as you would beef bouillon. It’s great as a coating for tofu as well.
MUSIC
Hookah Bar by Silent Partner")
