Uploaded May 2023 | Updated September 2026, 1 week ago

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Hi friends 🌸 I recently made a batch of no sugar, 2 ingredient apple sauce! It's super healthy, delicious and affordable - and so much better than the store bought version!

I just green apples but you can use any! The sweeter the apple the sweeter the sauce. All you need is a pot and a little bit of water. I add more water as I go, and then just mash it with a spatula. If you want it smoother you can of course blend it!

Keeping the skins on makes it more nutritious and healthy, so I prefer it! I like to store it either in jars, or frozen in an ice cube tray for convenient, portion-sized cubes. Then I put 1-2 cubes on my porridge in the morning and it's delicious!


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