Uploaded June 2023 | Updated September 2026, 1 week ago
With rising cost of living we've been doing our best to eat healthy and fun meals, whilst staying within our budget. In this series I'm sharing five vegan dinner ideas that are budget friendly, tasty and super healthy! All recipes are whole food plant based. 🥕
🫛🌶️ Veggie Stir Fry 🥦🥕
2 garlic cloves, finely diced
knob of ginger, finely diced
1 carrot, cut into chunks
1/3 broccoli, cut into chunks
1/5 of a red cabbage, finely diced
1 block firm tofu, cut into cubes (or sub 1 cup edamame beans)
4 mushrooms, finely diced
1/4 cup edamame beans
1/2 cup spinach
pinch of chilli flakes
1 tsp black pepper
1 tbs soy sauce
1 cup cooked quinoa (or rice or noodles) *about 1/2 cup uncooked
- Cook all vegetables, spices, garlic and ginger until soft
- Add tofu and soy sauce and cook until golden
- Cook quinoa
- Serve with quinoa or rice
We spend around $150-$170 (NZD) a week on groceries for two people, and we've been saving a lot of money with these new recipes. Let me know if you try them!
Watch the full video here youtu.be/JVpeQ6WCjHg
Thank you so much for watching 🌺
🥀 Follow along
instagram.com/sagavigrebohinen
My second channel
youtube.com/channel/UCC5HMu52tV5sPE6lq9hr7Lg
✨ If you want to support the making of these videos you can do so here
patreon.com/SagaJohanna
paypal.me/sagavigre?locale.x=en_SE
🌷 My Essentials for Health
nz.iherb.com/ugc/wishlist?id=6b5597df-164c-42c2-b89f-4327646b66f1&rcode=GMP613
Things I like (support me if you're intersted in these services anyway ❤️)
share.epidemicsound.com/8iz683
With rising cost of living we've been doing our best to eat healthy and fun meals, whilst staying within our budget. In this series I'm sharing five vegan dinner ideas that are budget friendly, tasty and super healthy! All recipes are whole food plant based. 🥕
🫛🌶️ Veggie Stir Fry 🥦🥕
2 garlic cloves, finely diced
knob of ginger, finely diced
1 carrot, cut into chunks
1/3 broccoli, cut into chunks
1/5 of a red cabbage, finely diced
1 block firm tofu, cut into cubes (or sub 1 cup edamame beans)
4 mushrooms, finely diced
1/4 cup edamame beans
1/2 cup spinach
pinch of chilli flakes
1 tsp black pepper
1 tbs soy sauce
1 cup cooked quinoa (or rice or noodles) *about 1/2 cup uncooked
- Cook all vegetables, spices, garlic and ginger until soft
- Add tofu and soy sauce and cook until golden
- Cook quinoa
- Serve with quinoa or rice
We spend around $150-$170 (NZD) a week on groceries for two people, and we've been saving a lot of money with these new recipes. Let me know if you try them!
Watch the full video here youtu.be/JVpeQ6WCjHg
Thank you so much for watching 🌺
🥀 Follow along
instagram.com/sagavigrebohinen
My second channel
youtube.com/channel/UCC5HMu52tV5sPE6lq9hr7Lg
✨ If you want to support the making of these videos you can do so here
patreon.com/SagaJohanna
paypal.me/sagavigre?locale.x=en_SE
🌷 My Essentials for Health
nz.iherb.com/ugc/wishlist?id=6b5597df-164c-42c2-b89f-4327646b66f1&rcode=GMP613
Things I like (support me if you're intersted in these services anyway ❤️)
share.epidemicsound.com/8iz683
