Uploaded December 2018 | Updated September 2026, 2 days ago

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Fitness and nutrition expert Magnus Mulliner shows how health is a choice. Most of us were raised in a world based on fear, competition, ‘survival of the fittest’ and struggle. We are all ‘products’ of our environment and most people create a lifestyle around their own labelled pathologies. What new lifestyle distinctions can we make to become the change we wish to see in ourselves instead? Magnus helps us learn more about ourselves and shares some simple strategies to prevent and reverse chronic dis-eases and improve quality of life to gain optimum vitality.

Recorded at Truth, Mysteries and New Frontiers [Glastonbury Symposium], 27 July 2014

glastonburysymposium.co.uk