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CrossFit | Lynne Knapman’s Longevity in Crossfit Is Inspiring @crossfit | Uploaded October 2024 | Updated October 2024, 1 week ago.
“I don’t care that I live ’til 95 if I’m decrepit. I’m more concerned about living with a good quality of life, and that’s what I think CrossFit gives you.”

As a 15-time CrossFit Games masters qualifier, Lynne Knapman’s 🇦🇺 longevity in the sport is incredible and inspiring.

But the grandma of two and mother of four isn’t just training to qualify for the Games. She’s training to live a long, happy, and independent life.

📽️”The Iron Woman” — Episode 3 in the Hear Their Stories series — is available to watch on YouTube. Witness the heartwarming relationship between Knapman and her long-time coach Chad Mackay, and how CrossFit continues to help Knapman remain active on and off the competition floor. → youtu.be/AEjnZqf_axo

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Lynne Knapman’s Longevity in Crossfit Is Inspiring @crossfit

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