Uploaded June 2022 | Updated September 2026, 1 week ago

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Use one protein shake, one small package of instant sugar free chocolate pudding, and heavy cream.

The pudding calls for 2 cups, the shake is 1 1/4 cups and I added a 3/4 cup of heavy cream to make up the difference.

Whisk for 2 minutes, refrigerate for 5 minutes or longer. Top with sugar free whipped cream. This was so easy and delicious.

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