Uploaded July 2026 | Updated September 2026, 3 weeks ago

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When I say my goal is to live to 180, people roll their eyes. But think about it: our current recorded best is 120. Aiming for 50% better isn’t crazy when you look at the tools we have today. With AI, PubMed, advanced DNA analysis, and the future of accessible biotechnology, we have more science, more data, and more technological access than any generation before us. Shifting your mindset from basic survival to active longevity is entirely possible.

#Biohacking #DaveAsprey #Longevity #Lifespan #TheHumanUpgrade

Connect with Dave Asprey!

Website: daveasprey.com
TikTok: tiktok.com/@daveaspreyofficial
Instagram: instagram.com/dave.asprey
Facebook: facebook.com/Daveaspreyofficial
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YouTube: youtube.com/c/daveaspreybpr

The Human Upgrade Podcast: instagram.com/TheHumanUpgradePodcast https://m.facebook.com/Thehumanupgrade

Danger Coffee: dangercoffee.com/discount/dave15?
Dave Asprey’s BEYOND Conference: beyondconference.com
Dave Asprey’s New Book - Heavily Meditated: daveasprey.com/heavily-meditated
Dave's favorite supplements: shopsuppgradelabs.com/discount/DAVE15
Join my Substack: substack.daveasprey.com
Upgrade Labs: upgradelabs.com
40 Years of Zen: 40yearsofzen.com