Uploaded October 2018 | Updated September 2026, 38 minutes ago
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My Original Music: li.sten.to/JanelNabongMusic
Merch: janelnabongofficial.com
My Socials: li.sten.to/JanelNabongSocials
More About Me: https://linktr.ee/janelnabong
~
YouTube Live Stream schedule:
- Every Monday from 1pm-3pm Pacific Time
- Every Friday from 9pm-11pm Pacific Time
Twitch Live Stream Schedule:
twitch.tv/nelnellynel
- Every Sunday from 2pm-4pm Pacific Time
- Thursdays from 8:30pm-10:30pm Pacific Time
#janelnabong #janelnabonglinkinpark #janelnabongpushingmeaway
~
My Original Music: li.sten.to/JanelNabongMusic
Merch: janelnabongofficial.com
My Socials: li.sten.to/JanelNabongSocials
More About Me: https://linktr.ee/janelnabong
~
YouTube Live Stream schedule:
- Every Monday from 1pm-3pm Pacific Time
- Every Friday from 9pm-11pm Pacific Time
Twitch Live Stream Schedule:
twitch.tv/nelnellynel
- Every Sunday from 2pm-4pm Pacific Time
- Thursdays from 8:30pm-10:30pm Pacific Time
#janelnabong #janelnabonglinkinpark #janelnabongpushingmeaway

![BACKBONE - Janel Nabong [Official Lyric Video]
My song Backbone is now available on all major platforms!
Listen to audio here - https://li.sten.to/backbonejanelnabong
Backbone Merch - https://janelnabongofficial.com/collections/backbone
Sometimes when we face our monsters and inner demons, it’s a journey through ups and downs, where we learn to stand tall and find strength even when things are crumbling all around us. To dance with our deepest fears and to come out on the other side and emerge stronger than before. 💖 Hope you enjoy 🙏🏼~
HUGE Thanks to Arsacre for the video art and animation! Youre absolutely amazing!!
Check out Arsacres channel: @Arsacre
~
Check out Janels:
Story: https://janelnabongofficial.com/pages/about-janel-nabong
Music: https://li.sten.to/JanelNabongMusic
Merch: https://janelnabongofficial.com/collections
Instagram: https://www.instagram.com/janelnabong_
Twitch: https://www.twitch.tv/nelnellynel
TikTok: https://bit.ly/TikTokJanelNabong
Patreon: https://www.patreon.com/JanelNabong
Linktree: https://linktr.ee/janelnabong
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Come hang with me on Twitch! 💖
https://www.twitch.tv/nelnellynel
Twitch Live Stream Schedule:
- Sundays at 1pm Pacific
- Thursdays at 7:30pm Pacific
- Fridays at 8:30pm Pacific
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LYRICS:
I will not hide
This side of my mind
Sometimes, it goes
Up, down, hurled to the ground, now
Choke out all my sounds
Out, and watch me drown, now
Bleeding from my mouth, howd
I get into this, somehow
Cut me up
And silence me but Ill
Give everything
Wipe off the blood and grit my teeth
Armor up and watch me swing
Under my nerves below
I’ll grow, grow a backbone
Oh no, oh no, oh no what did just happen
Fell out of my skin
See my whole world shaking
Ground underneath is breaking
My nightmares are now waking
Fear now seeping in
Pause everything
Keep on moving, don’t cave in
Don’t listen to these voices
Block out all these screams
Keep on moving forward
Stronger I will be
Though my world is spinning
Up, down, hurled to the ground, now
Choke out all my sounds
Out, and watch me drown, now
Bleeding from my mouth, howd
I get into this, somehow
Cut me up
And silence me but Ill
Give everything
Wipe off the blood and grit my teeth
Armor up and watch me swing
Under my nerves below
I’ll grow, grow a backbone
Oh why, oh why, oh why, why did this happen
Never should have been
Don’t think I deserve this
Just making me feel worthless
Cracking at the surface
Fear now seeping in
Pause everything
Keep on moving, don’t cave in
Don’t listen to these voices
Block out all these screams
Keep on moving forward
Stronger I will be
Though my world is spinning
Turn off, the lights
The brightness stings and burns my eyes
Just want to go away, tonight but I
Jolt up, see myself go down a deep and downward spiral
But things won’t be the same
Wont be the same this time
Up, down, hurled to the ground, now
Choke out all my sounds
Out, and watch me drown, now
Bleeding from my mouth, howd
I get into this, somehow
Cut me up
And silence me but Ill
Give everything
Wipe off the blood and grit my teeth
Armor up and watch me swing
Under my nerves below
I’ll grow, grow a backbone
Up, down, hurled to the ground, now
Choke out all my sounds
Out, and watch me drown, now
Bleeding from my mouth, howd
I get into this, somehow
Cut me up
And silence me but Ill
Give everything
Wipe off the blood and grit my teeth
Armor up and watch me swing
Under my nerves below
I’ll grow, grow a backbone
~
#janelnabong #backbonejanelnabong #backbone BACKBONE - Janel Nabong [Official Lyric Video]](https://i.ytimg.com/vi/alWEyw09yHU/mqdefault.jpg)






![Bright - Echosmith [NEL COVER]
My cover of Bright by Echosmith. Hope you guy enjoy! Bright - Echosmith [NEL COVER]](https://i.ytimg.com/vi/c16EjsbhxTA/mqdefault.jpg)

