Uploaded August 2026 | Updated September 2026, 3 weeks ago
Get my FREE Face Yoga neck lifting guide with my top tips to help lift and tone your neck naturally!
faceyogaexpert.com/get-your-free-neck-lifting-guide
In this 8-minute Face Yoga masterclass, I guide you through a gentle fascia massage routine designed to work with the mid and lower face, including the cheeks, jawline and lower face.
Fascia is a thin web of connective tissue that surrounds and connects the facial muscles. Through slow, controlled and mindful massage techniques, we gently stretch and release the fascia to help improve flexibility and release areas of tension and tightness.
In this facial fascia massage, you will learn gentle techniques including slow stretching movements, upward release techniques, cheekbone massage, work around the jaw and masseter area, gentle crisscross massage and finishing lifting movements for the cheeks and lower face.
This relaxing facial massage routine combines mindful breathing with gentle, controlled movements. I recommend using a small amount of facial product to give the skin some glide while still allowing enough grip for the fascia massage techniques. Always avoid pulling, overstretching or using excessive pressure on the skin.
With regular practice, these gentle Face Yoga and fascia massage techniques can be a wonderful addition to your natural skincare and facial wellness routine.
For the best results, practise regularly and always work to your own level. Please consult a doctor before proceeding if you have any medical or skin conditions.
00:00 Introduction to Facial Fascia Massage
00:46 What Fascia Massage Can Do for Your Face
01:03 Preparing Your Skin for Fascia Massage
01:34 Relaxing Breath & Beginning the Massage
02:00 Gentle Mid & Lower Face Fascia Stretch
03:02 Upward Fascia Release Technique
03:46 Cheekbone Fascia Massage
04:26 Releasing the Cheeks, Jaw & Masseter
05:39 Crisscross Fascia Massage
06:50 Cheek & Jaw Release
07:21 Finishing Lower Face Lift
07:33 Final Thoughts & Face Yoga Resources
Take the QUIZ! What type of Face Yogi are you?
faceyogaexpert.com/face-yoga-quiz
If you are new to my channel, I am Danielle Collins, World Leading Face Yoga Expert and best-selling author. I love sharing natural and effective Face Yoga, facial massage and wellness techniques to help you look and feel like the best version of yourself.
If you have requests for future videos, please leave a comment below. Don't forget to like, share and subscribe so you don't miss any of my upcoming Face Yoga videos!
Other helpful links:
My Face Yoga courses:
faceyogaexpert.com/course
My shop:
shop.faceyogaexpert.com
Teacher training in Face Yoga:
faceyogaexpert.com/face-yoga-teacher-training
The Face Yoga Expert Podcast:
faceyogaexpert.com/podcasts/the-face-yoga-expert-podcast-3
My blog:
faceyogaexpert.com/blog
Sleep & Glow pillow to help reduce the appearance of sleep lines:
sleepandglow.com/#a_aid=5e6bd29b768fd
Use code faceyoga10 for $10 off.
Collagen drink:
rejuvenated.com
Use code DC for 10% off at checkout.
Sleep bra to help reduce the appearance of chest lines:
sleepandglow.com/#a_aid=5e6bd29b768fd
Use code Faceyoga10 for 10% off at checkout.
(Contains affiliate links and codes.)
#faceyoga #faceyogaexpert #faciamassage #facialfascia #fasciamassage #facialmassage #facialyoga #facialexercise #naturalfacelift #lowerfacelift #jawline #jowls #massagetechniques #daniellecollins
Get my FREE Face Yoga neck lifting guide with my top tips to help lift and tone your neck naturally!
faceyogaexpert.com/get-your-free-neck-lifting-guide
In this 8-minute Face Yoga masterclass, I guide you through a gentle fascia massage routine designed to work with the mid and lower face, including the cheeks, jawline and lower face.
Fascia is a thin web of connective tissue that surrounds and connects the facial muscles. Through slow, controlled and mindful massage techniques, we gently stretch and release the fascia to help improve flexibility and release areas of tension and tightness.
In this facial fascia massage, you will learn gentle techniques including slow stretching movements, upward release techniques, cheekbone massage, work around the jaw and masseter area, gentle crisscross massage and finishing lifting movements for the cheeks and lower face.
This relaxing facial massage routine combines mindful breathing with gentle, controlled movements. I recommend using a small amount of facial product to give the skin some glide while still allowing enough grip for the fascia massage techniques. Always avoid pulling, overstretching or using excessive pressure on the skin.
With regular practice, these gentle Face Yoga and fascia massage techniques can be a wonderful addition to your natural skincare and facial wellness routine.
For the best results, practise regularly and always work to your own level. Please consult a doctor before proceeding if you have any medical or skin conditions.
00:00 Introduction to Facial Fascia Massage
00:46 What Fascia Massage Can Do for Your Face
01:03 Preparing Your Skin for Fascia Massage
01:34 Relaxing Breath & Beginning the Massage
02:00 Gentle Mid & Lower Face Fascia Stretch
03:02 Upward Fascia Release Technique
03:46 Cheekbone Fascia Massage
04:26 Releasing the Cheeks, Jaw & Masseter
05:39 Crisscross Fascia Massage
06:50 Cheek & Jaw Release
07:21 Finishing Lower Face Lift
07:33 Final Thoughts & Face Yoga Resources
Take the QUIZ! What type of Face Yogi are you?
faceyogaexpert.com/face-yoga-quiz
If you are new to my channel, I am Danielle Collins, World Leading Face Yoga Expert and best-selling author. I love sharing natural and effective Face Yoga, facial massage and wellness techniques to help you look and feel like the best version of yourself.
If you have requests for future videos, please leave a comment below. Don't forget to like, share and subscribe so you don't miss any of my upcoming Face Yoga videos!
Other helpful links:
My Face Yoga courses:
faceyogaexpert.com/course
My shop:
shop.faceyogaexpert.com
Teacher training in Face Yoga:
faceyogaexpert.com/face-yoga-teacher-training
The Face Yoga Expert Podcast:
faceyogaexpert.com/podcasts/the-face-yoga-expert-podcast-3
My blog:
faceyogaexpert.com/blog
Sleep & Glow pillow to help reduce the appearance of sleep lines:
sleepandglow.com/#a_aid=5e6bd29b768fd
Use code faceyoga10 for $10 off.
Collagen drink:
rejuvenated.com
Use code DC for 10% off at checkout.
Sleep bra to help reduce the appearance of chest lines:
sleepandglow.com/#a_aid=5e6bd29b768fd
Use code Faceyoga10 for 10% off at checkout.
(Contains affiliate links and codes.)
#faceyoga #faceyogaexpert #faciamassage #facialfascia #fasciamassage #facialmassage #facialyoga #facialexercise #naturalfacelift #lowerfacelift #jawline #jowls #massagetechniques #daniellecollins
