Uploaded February 2025 | Updated September 2026, 3 weeks ago

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Sarah Kleiner shares what the satiety hormone leptin is responsible for and how it works alongside melatonin, insulin, and cortisol to optimize metabolism. Nervous system dysregulation, yo-yo dieting, and weight fluctuations can put someone at risk for imbalanced leptin levels.

CATCH THE FULL EPISODE WITH SARAH KLEINER:
shanahussinwellness.com/podcasts/truly-understanding-leptin-resistance-insulin-resistance-and-circadian-biology-with-sarah-kleiner
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