Uploaded August 2026 | Updated September 2026, 1 week ago
π THE PRACTICE ROOM
Over 20 courses, the tabs, the programs and the Practice Lab. Everything I add from here
is included, at no extra cost. One payment. No subscription.
skool.com/thepracticeroom/about
π THE PRACTICE ROOM
Over 20 courses, the tabs, the programs and the Practice Lab. Everything I add from here
is included, at no extra cost. One payment. No subscription.
skool.com/thepracticeroom/about


![Alternate Picked Pentatonic Sixes: Day 5 - Round 1/4
πΈ Everything Ive made for guitar players, in one place: https://www.skool.com/thepracticeroom/about
The Practice Room. Every course, the tabs and Guitar Pro files for all of it, and the Practice Lab app. One payment, no subscription.
ββββββββββββββββββββββββββββββββββββββββββ PRACTICE WITH ME β 14 min Alternate Picking workout. Round 1 of 4.
Got 14 minutes and a guitar? Then this counts. Round 1 is a complete session on its own β or just keep playing and the next round starts automatically.
Today in the Practice Room:Alternate Picking Pentatonic Sixes Day 5 Β· E minor
Todays session:
βΈ Round 1 β [8th notes, 80 bpm, downstroke start] (this video)
βΈ Round 2 β [8th notes, 80 bpm, upstroke start]
βΈ Round 3 β [triplets, 60 bpm, downstroke start]
βΈ Round 4 β [triplets, 60 bpm, upstroke start]
Do rounds 1 and 2 and youve completed the day. If you have the time and the inclination, I highly suggest doing the full workout every day.
One rule: if you feel any tingling or pain, stop immediately. Your hands are your responsibility.
New here? Start with this short intro: https://youtu.be/pjXhY4Yfkto
βΈ Guitar Pro files + the organized program + my practice tools: https://www.jonbjorkmusic.com/tabs/
Started at $1 β the price rises with every session added, so today is the cheapest it will ever be. Everything added after you join is included.
βΈ All sessions, in order: https://www.youtube.com/playlist?list=PLHe5BG8LTrmU
New workout every day. Every week covers a different exercise. Today is a great day to start!
0:00 Intro
1:36 8ths Down Β· Shape 2
4:10 8ths Down Β· Shape 3
6:39 8ths Down Β· Shape 4
9:20 8ths Down Β· Shape 5
11:50 8ths Down Β· Shape 1
14:17 8ths Down Β· Shape 2
16:52 8ths Down Β· Shape 3 Alternate Picked Pentatonic Sixes: Day 5 - Round 1/4](https://i.ytimg.com/vi/BHOFPYqjak0/mqdefault.jpg)







