Uploaded May 2026 | Updated September 2026, 2 weeks ago
Day 6 of learning Tuck Hollowback - when I try this move I notice my scapula position influences a lot the depth of the shoulder arch. Here I’m doing exercises to learn how to control my scapulas better during the shoulder flexion.
Inspiration: @tobias.bolliger
.
#hollowback #tuckhollowback #shoulderflexion #handstand
Day 6 of learning Tuck Hollowback - when I try this move I notice my scapula position influences a lot the depth of the shoulder arch. Here I’m doing exercises to learn how to control my scapulas better during the shoulder flexion.
Inspiration: @tobias.bolliger
.
#hollowback #tuckhollowback #shoulderflexion #handstand
