Learning How to Tuck Hollowback - DAY 2 @KaioFalcrow
Learning How to Tuck Hollowback - DAY 2  @KaioFalcrow
Uploaded May 2026 | Updated September 2026, 2 weeks ago
Day 2 of learning Tuck Hollowback - I’m pretty happy to notice I can balance in this position, I just need to improve the form and range of motion, plus holding it longer.
Inspiration: @tobias.bolliger
.
#hollowback #shoulderflexion #sotspress #bandedsottspress
Learning How to Tuck Hollowback - DAY 2Mobility - Strength & Technique TrainingWall Assisted Hollowback Practice1 Arm Swipe - Double TapFlare Requirements / ReactionLearning How to Airchair Hops - DAY 67Hollowback Stretch Wall AssistedFootworks HOOKS - Basic PatternTuck Hollowback (Hands Rotated Internally)Pike Airchair Hops bar assistedBreaking & Powermoves Q&A - Chilling & GamingAirchair stall - day 78
Kaio |

Learning How to Tuck Hollowback - DAY 2

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER