Learning How to Tuck Hollowback - DAY 16 @KaioFalcrow
Learning How to Tuck Hollowback - DAY 16  @KaioFalcrow
Uploaded May 2026 | Updated September 2026, 3 weeks ago
Day 16 of learning the Tuck Hollowback - flexibility only day 😁
Inspiration: @tobias.bolliger
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#shoulderflexion #shoulderflexionflexibility #shoulderflexionmobility #hollowback
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Learning How to Tuck Hollowback - DAY 16

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