Uploaded April 2026 | Updated September 2026, 2 weeks ago
Day 49 of learning Airchair Hops - my trap is still sore, I wanted to increase the training volume but I need to end up reducing it in these days. Once I feel better I will try to increase it gradually to get used to it 🥲
Today I just did stretching and Unstabbed Airchair Leans, to get used to feel the weight of my body on the tricep and not on the tip of the elbow.
Inspiration: @karajos_freshit
.
#airchair #airchairhops #breaking
Day 49 of learning Airchair Hops - my trap is still sore, I wanted to increase the training volume but I need to end up reducing it in these days. Once I feel better I will try to increase it gradually to get used to it 🥲
Today I just did stretching and Unstabbed Airchair Leans, to get used to feel the weight of my body on the tricep and not on the tip of the elbow.
Inspiration: @karajos_freshit
.
#airchair #airchairhops #breaking










