Uploaded May 2019 | Updated September 2026, 1 week ago

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As part of Mental Health Awareness Month, here is a video on learned helplessness and why it was proposed as a possible mechanism for the development of depression.

Time stamps for parts
0:00 Learned helplessness
1:35 Concepts
1:42 - Mood disorders
2:07 - Depression
3:30 - Bipolar
5:45 - Learned helplessness
6:35 Experiments
6:44 - Richter
12:37 - Seligman

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