Uploaded July 2016 | Updated September 2026, 1 week ago
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Learn to Remember: Train Your Brain For Peak Performance, Discover Untapped Memory Powers, Develop Instant Recall, and Never Forget Names, Faces and Numbers by Dominic O'Brien. Explainer Video by OnePercentBetter.
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Get This Book ► amzn.to/292O1eW
** RESOURCES **
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Dominic O’Brien Interview ► bit.ly/1q8jbGj
** HIGHLIGHTS **
LESSON 1: 3 Principles For Amazing Memory
PRINCIPLE 1: Imagination
PRINCIPLE 2: Association
PRINCIPLE 3: Location
LESSON 2: 4 Powerful Memory Techniques
TECHNIQUE 1: Mnemonics
TECHNIQUE 2: Story Method
TECHNIQUE 3: Loci Method
TECHNIQUE 4: Dominic System
** SUMMARY **
Want to know the most powerful ways to improve your memory?Can't remember the name of that enchanting person you met...yesterday? Struggling to recall where you were supposed to meet your friend for dinner? Help is here.
Learn to Remember is a beautifully illustrated and expertly written guide to enhancing and improving the memory. By targeting key brain functions, Learn to Remember leads readers through the memory maze.
It begins with a detailed, easy-to-understand explanation of how memory works, covering long-term, short-term, and suppressed memory, as well as storage, retention, and recollection. By following various tried-and-tested methods and the step-by-step exercises, readers can train their memories to be more effective at expanding range and improving accuracy and efficiency.
In this video, you'll learn about the loci memory method (memory palace technique), mnemonics, and a range of other memorization techniques that competitors use at the world memory championships.
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-~-~~-~~~-~~-~-
Free Video ► beargryllsvideo.gr8.com
Learn to Remember: Train Your Brain For Peak Performance, Discover Untapped Memory Powers, Develop Instant Recall, and Never Forget Names, Faces and Numbers by Dominic O'Brien. Explainer Video by OnePercentBetter.
Get 2 Free Audiobooks ► amzn.to/2arpLT6
Get This Book ► amzn.to/292O1eW
** RESOURCES **
Subscribe For More ► bit.ly/1Wvllz8
Website ► animatedbooksummaries.com
gEt cReAtIvE ► bit.ly/1lOp1cd
Reciting 100 Digits of Pi ► bit.ly/2939eYc
Dominic O’Brien Interview ► bit.ly/1q8jbGj
** HIGHLIGHTS **
LESSON 1: 3 Principles For Amazing Memory
PRINCIPLE 1: Imagination
PRINCIPLE 2: Association
PRINCIPLE 3: Location
LESSON 2: 4 Powerful Memory Techniques
TECHNIQUE 1: Mnemonics
TECHNIQUE 2: Story Method
TECHNIQUE 3: Loci Method
TECHNIQUE 4: Dominic System
** SUMMARY **
Want to know the most powerful ways to improve your memory?Can't remember the name of that enchanting person you met...yesterday? Struggling to recall where you were supposed to meet your friend for dinner? Help is here.
Learn to Remember is a beautifully illustrated and expertly written guide to enhancing and improving the memory. By targeting key brain functions, Learn to Remember leads readers through the memory maze.
It begins with a detailed, easy-to-understand explanation of how memory works, covering long-term, short-term, and suppressed memory, as well as storage, retention, and recollection. By following various tried-and-tested methods and the step-by-step exercises, readers can train their memories to be more effective at expanding range and improving accuracy and efficiency.
In this video, you'll learn about the loci memory method (memory palace technique), mnemonics, and a range of other memorization techniques that competitors use at the world memory championships.
** EQUIPMENT **
Software: VideoScribe ► bit.ly/2czqrY8
Camera: Canon T4i ► amzn.to/2cKptNy
Microphone: Blue Yeti ► amzn.to/2cyBCDx
Pop Filter ► amzn.to/2cc2xq0
** LET'S CONNECT! **
Patreon ► bit.ly/2az2Msi
Facebook ► on.fb.me/1P9WCxa
Twitter ► bit.ly/1TqLHlj
Website ► bit.ly/1mSzbgf
Instagram ► bit.ly/1Ww0QSX
Subscribe ► bit.ly/1Rq9fpq
** RELATED CHANNELS **
FightMediocrity
illacertus
Improvement Pill
LearningREADefined
Optimize Your Journey
ObtainEudaimonia
Lifelonglearning
Bookjuice
Practical Psychology
For Business Inquiries Email: brandonnankivell@hotmail.com
★★★ WHAT SOFTWARE DO I USE? ★★★
VideoScribe - Get it here ► http://www.sparkol.com?aid=1371302
★★★ WANT TO READ MORE IN LESS TIME? ★★★
Get Blinkist - 1,800+ best-selling nonfiction books, transformed into powerful shorts you can read or listen to in just 15 minutes ► jump.blinkist.com/SHX3
-~-~~-~~~-~~-~-
Please watch: "The 50th Law by Robert Greene and 50 Cent ► Book Summary"
youtube.com/watch?v=66NKywmi0Zs
-~-~~-~~~-~~-~-


![10 Essential Keys To Make Habits Stick (99% Success Rate) ► How to Develop Good Habits In Life
Learn how to develop good habits in life and make habits stick. The power of habits are what make people successful. Its what you do consistently every day.
How to Build Habits & Execute Effortlessly ► https://www.youtube.com/watch?v LdhudFvJuE&t=381s
★★★ SUMMARY ★★★
Do you tell yourself you’ll go to the gym? Eat healthy? Or do more study? But you never end up doing these things for more than a few weeks? The secret is to develop habits. As Tony Robbins says, “It’s not what we do once in a while that shapes our lives. It’s what we do consistently”. My goal for this video was to make it the only resource you’ll ever need to develop habits that stick.
I failed at developing habits for years. So I sifted through countless habit books, studied tonnes of successful people, spent years testing what works, and have finally come up with 10 keys that have allowed me to develop habits that stick, without ever skipping a single day. Except for one...
★★★ RELATED VIDEOS ★★★
Power Series Playlist ► https://www.youtube.com/playlist?list=PLPveEPMOZL8WuFqDjhzFtCbtmbnWlSkLk
How to Learn Anything In 20 Hours ► https://www.youtube.com/watch?v=NhO3PS3brMY
★★★ HIGHLIGHTS ★★★
[0:50] KEY 1: 66 Days
[1:54] KEY 2: 1 At A Time
[2:08] KEY 3: The KISS Principle
[3:09] KEY 4: Why?
[3:34] KEY 5: Context
[4:02] KEY 6: Accountability
[5:57] KEY 7: Never Skip 2
[6:40] KEY 8: Ego Depletion
[7:28] KEY 9: The Pain & Pleasure Principle
[7:46] KEY 10: Get Your Pen Out
★★★ BE A LAD ★★★
Become OnePercentBetter! ► http://bit.ly/1Wvllz8
-~-~~-~~~-~~-~-
Please watch: The 50th Law by Robert Greene and 50 Cent ► Book Summary
https://www.youtube.com/watch?v=66NKywmi0Zs
-~-~~-~~~-~~-~-
Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter 10 Essential Keys To Make Habits Stick (99% Success Rate) ► How to Develop Good Habits In Life](https://i.ytimg.com/vi/AL-5nP9efIU/mqdefault.jpg)

![Cold Shower Benefits ► 10 Epic Benefits of Cold Showers
Have you ever thought of taking a cold shower? Cold shower benefits are numerous. In this video, I share why taking cold showers trumps hot ones.
NOW WATCH: Power Series ► https://goo.gl/ZGTpJc
★★★ SUMMARY ★★★
Benefit 1: Strengthen Your Willpower
Most of you would dong me over the head if I suggested you take a freezing cold shower. The cold is uncomfortable! But that’s the point. By putting yourself in an uncomfortable situation, you strengthen your willpower which has a trickling effect in to other areas of your life. As Eleanor Roosevelt said, “Do something that scares you every day”. The first few weeks are stone-cold death but your body gradually adapts to the change.
Benefit 2: Increase Testosterone
According to a 1987 study, heat affects your DNA, RNA and protein synthesis in your testicles, which is why your balls hang outside of your body, to stay cool. In another study, heating rat testicles for 15 minutes demonstrated a decline in testosterone. I believe more evidence is needed to take this benefit seriously, but there you go.
Watch the video for more benefits of cold showers...
★★★ RELATED VIDEOS ★★★
1. Habit Power ► https://goo.gl/urOuD5
2. Benefits of Cold Showers (Improvement Pill) ► https://www.youtube.com/watch?v=GShvGXwaijg
3. Apetor Ice-Skating ► https://www.youtube.com/watch?v=EF1V8HFfpTE
4. PositiveHassan Showering ► https://www.youtube.com/watch?v=wIp2vO4X8iA
★★★ HIGHLIGHTS ★★★
[0:19] BENEFIT 1: Strengthen Your Willpower
[0:52] BENEFIT 2: Increase Testosterone
[1:16] BENEFIT 3: Relieve Depression
[1:50] BENEFIT 4: Improve Your Skin And Hair
[2:13] BENEFIT 5: Speed Up Muscle Recovery
[2:44] BENEFIT 6: Strengthen Your Immune System
[1:32] BENEFIT 7: Promote Weight Loss
[2:23] BENEFIT 8: Reduce Stress
[3:22] BENEFIT 9: Put You To Sleep
[3:58] BENEFIT 10: Boost Your Sperm Count
★★★ STUDIES ★★★
1. DNA, RNA and Protein Synthesis: https://goo.gl/rKDJ4u
2. Testosterone Decrease in Rats: https://goo.gl/QGYrWG
3. Depression Relief: https://goo.gl/MqyJWA
4. Muscle Recovery: https://goo.gl/RtG0wO
5. Strengthen Immunity: https://goo.gl/hl2O0f
6. Oxidative Stress: https://goo.gl/gu6URZ
7. Brown Fat: https://goo.gl/SNUsFD
8. Uric Acid & Glutathione: https://goo.gl/23LiZ8
9. Cerebral Hyperthermia: https://goo.gl/J3A9Ve
10. Sperm Count: https://goo.gl/IiXu9K
★★★ BE A LAD ★★★
Subscribe to become OnePercentBetter! ► http://bit.ly/1Wvllz8
-~-~~-~~~-~~-~-
Please watch: The 50th Law by Robert Greene and 50 Cent ► Book Summary
https://www.youtube.com/watch?v=66NKywmi0Zs
-~-~~-~~~-~~-~-
Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter Cold Shower Benefits ► 10 Epic Benefits of Cold Showers](https://i.ytimg.com/vi/AUylYSIEuYQ/mqdefault.jpg)
![The Definitive Book of Body Language ► Book Summary
Learn the secrets of nonverbal communication to give you confidence and control in any face-to-face encounter–from making a great first impression and acing a job interview to finding the right partner. This is an animated book summary of The Definitive Book of Body Language by Allan and Barbara Pease.
Check out Ivan from Knowledge is Good ► https://www.youtube.com/channel/UCr_aHY2tKNChc6O3hbp23VA
Ivans Spanish Channel ► https://www.youtube.com/channel/UCuRzgmAdxSBSoVCIfIU7qyg
Get the Book ► http://amzn.to/2zj0rvu
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★★★ NOW WATCH ★★★
How to Win Friends and Influence People ► https://www.youtube.com/watch?v=hsT1x9WEi-g
The Way of The Superior Man ► https://www.youtube.com/watch?v 5d4ea_q7mo
★★★ HIGHLIGHTS ★★★
[0:29] LESSON 1: Understand the Basics + 3 Ways to Read People
[2:54] LESSON 2: Look for Congruence
[3:14] LESSON 3: Read Gestures in Context
[3:50] LESSON 4: The Power is In Your Hands
[4:40] LESSON 5: 3 Palm Gestures You Need to Know
[5:30] LESSON 6: 3 Messages Handshakes Give Off
[6:49] LESSON 7: How to Build Rapport
[7:15] LESSON 8: The Magic of Smiles and Laughter
[9:08] LESSON 9: Arm Signals
[10:08] LESSON 10: The Power of Touch
★★★ GET VALUABLE STUFF ★★★
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Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter The Definitive Book of Body Language ► Book Summary](https://i.ytimg.com/vi/AWWpjiVUU1k/mqdefault.jpg)



![How to Find a Mentor
Its been said by people such as Tai Lopez that 1 mentor is equivalent to 500 books. Learn how to find a mentor in this short animation. Youll also learn how to KEEP your mentor.
Subscribe to Become 1% Better ► https://www.youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
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★★★ NOW WATCH ★★★
7 Lessons From 179 Books ► https://www.youtube.com/watch?v=8lLesO2FEHg
7 Lessons From 134 Books ► https://www.youtube.com/watch?v=Pr5e9b9ZjvA
★★★ HIGHLIGHTS ★★★
[0:01] LESSON 1: Why Do I Need a Mentor?
[0:33] LESSON 2: Who Should Be My Mentor?
[0:46] LESSON 3: How to Get Their Attention
[1:28] LESSON 4: How to Offer Them Value
[3:04] LESSON 5: How to Keep Your Mentor
[3:30] LESSON 6: Mentors Arent There to Hold Your Hand
[3:50] LESSON 7: Final Advice IMPORTANT!
[4:49] BONUS: ...
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Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter How to Find a Mentor](https://i.ytimg.com/vi/E4u-2Yp6bRc/mqdefault.jpg)
