Learn to Change Directions on Your Hands (Pirouette Drill) @iamcarlpaoli
Learn to Change Directions on Your Hands (Pirouette Drill)  @iamcarlpaoli
Uploaded October 2025 | Updated September 2026, 2 weeks ago
Learn how to change direction while walking on your hands by mastering the handstand pirouette — a foundational skill for control, balance, and flow.

In this video, I show you:

🧱 How to set up a simple chalk box drill

🖐️ How to shift your weight between hands

🌀 How to move your feet first, hips second, shoulders last

🔁 How to practice quarter and half turns safely against the wall

This drill teaches you to own your balance and move with intention rather than reaction.
Start small, stay stacked, and let momentum become your friend.
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Carl Paoli |

Learn to Change Directions on Your Hands (Pirouette Drill)

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