pigmie | Learn How to Backflip Side In 5 Minutes - Less Scary Back flip On Ground Tutorial @FocusedLucas | Uploaded April 2022 | Updated October 2024, 4 minutes ago.
It's not a backflip, it's not a hackflip, it's a backside flip.
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I show you an easy progression how to go from a basic cartwheel into this back side flip with minimal fear. Remember to always practice safely and go at your own pace! This tutorial is 5 minutes but learning this move may take longer!

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