pigmie | I Ate ONLY ONE HUGE MEAL A Day For a Week - O.M.A.D. @FocusedLucas | Uploaded October 2022 | Updated October 2024, 16 minutes ago.
I went OMAD for a week to see if it would make dieting effortless. I learned a lot of things about my body and fasting along the way! Watch the full video to see how well it worked!
Affiliate links:

[Bells of Steel Gym Equipment] - bellsofsteel.com/#a_aid=focus

[My Bodyweight Training Program] - onlykindsfitness.com

[Patreon] - patreon.com/pigmie

[Instagram] - instagram.com/focusedlucas