pigmie | I Did Iron Fist Training for A Week! @FocusedLucas | Uploaded September 2022 | Updated October 2024, 1 hour ago.
I tried ironfist training for 7 days and got some solid results. My fists feel stronger than ever, but will it be enough to punch through stone? wood?

[My bodyweight Training Program] - onlykindsfitness.com

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