Late Season Mile Training | 4 days until 5th Avenue Mile 2018 @JordanThomasmedia
Late Season Mile Training | 4 days until 5th Avenue Mile 2018 @JordanThomasmedia
Uploaded September 2018 | Updated September 2026, 1 week ago
Today's session features a 1000 meter ladder interval session. I am 4 days out from my target race and wanted to sharpen up before the race. I talk about my race day goal of breaking 5 minutes in the mile and how I have been dealing with a running injury.
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Jordan Thomas |

Late Season Mile Training | 4 days until 5th Avenue Mile 2018

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