Kong-up (3-step approach, hip-high wall) @ryanford1

Kong-up (3-step approach, hip-high wall) @ryanford1

Uploaded March 2024 | Updated September 2026, 2 hours ago

Ft. Taylor Carpenter:
→ youtube.com/@TaylorCarpenter

📱 Ryan Ford:
→ instagram.com/ryanmford

△ Our teams & schools:
→ apexmovement.com

Kong-up (3-step approach, hip-high wall)

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Kong-up (3-step approach, hip-high wall)