Kodappan Thoran: Banana Blossom Stir-Fry in Kerala, India @culinaryinstituteofamerica
Kodappan Thoran: Banana Blossom Stir-Fry in Kerala, India  @culinaryinstituteofamerica
Uploaded October 2025 | Updated September 2026, 2 weeks ago
Prepare a nutritious banana blossom thoran with Nimmy Paul, who teaches cooking classes from her home, and specializes in the cuisine of Kerala and her Syrian Christian community. Thoran is a dry, stir-fried dish of vegetables and coconut from South India. In this dish, Nimmy Paul shows us how to utilize all parts of the banana blossom—the petals, the baby immature bananas, and the heart—stir fried with curry leaves and spices.

Watch the full documentary and find recipes here: plantforwardkitchen.org/india

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Kodappan Thoran: Banana Blossom Stir-Fry in Kerala, India

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