Name: Fixing Ankle Sprains With Bands @CoachShreck
Uploaded: 2013-06-17T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Dick Hartzell, from Jump Stretch and Flex Bands, was demonstrating how to use bands to fix sprained ankles at the PA Juniata Strength Clinic.

Uploaded February 2010 | Updated September 2026, 10 hours ago

varietytrainer.com : Coach Shreck explains and demonstrates his kettlebell clean techniques using one and two kettlebells. These are great overall strength and power exercises for the body!!

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