Uploaded March 2013 | Updated September 2026, 7 hours ago
varietytrainer.com Coach Shreck shares with you how to increase an athlete's kinesthetic awareness to maximize their throwing potential by driving the hips first and then through the core. This set up is for shot putters.
varietytrainer.com Coach Shreck shares with you how to increase an athlete's kinesthetic awareness to maximize their throwing potential by driving the hips first and then through the core. This set up is for shot putters.










