Uploaded June 2026 | Updated September 2026, 4 hours ago

---

Exogenous ketones can boost your ketone levels, but they can't lower insulin or normalize glucose long term like dietary ketosis does. That's where the real brain benefits lie.

👉 Get into ketosis through diet, and you become the ketone factory.

🎥 Watch the full interview on our channel.

#MetabolicMind #KetogenicTherapy #Ketones