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Metabolic Mind | Keto Diet is better than DASH for blood pressure @metabolicmind | Uploaded June 2023 | Updated October 2024, 1 hour ago.
A new study reports that a ketogenic diet lowers blood pressure better than the DASH diet. So it turns out nutritional ketosis isn't a dangerous diet after all. In fact, therapeutic nutritional ketosis is a potential medical treatment for multiple conditions, including hypertension, type 2 diabetes, and various psychiatric and neurologic conditions. Learn more by subscribing to Metabolic Mind, a non-profit initiative of Baszucki Group.

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Keto Diet is better than DASH for blood pressure @metabolicmind

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